Category: Self-love
12 Warning Signs of Burnout
Going through burnout is tough, intense and lonely. It's also taking a lot of time to come back at your full performance. Thinking at the time when I was there, I wondered: Were there any telltale signs of the storm to come? Yes, there were.But I ignored them. I...
Who Cares For The Carer?
I lost my mum to MS seven years after my dad died of a heart attack. Her condition started to deteriorate from first being unable to walk to not being able to raise her hand. In the end, she couldn't even say her name. It was the hardest time of my life. I had no...
Rising Above The Noise
Everybody is giving unsolicited advice these days. From cooking to content marketing, it invades your privacy on all channels. It's in your emails, in all the adds and pop ups of the pages you open - everybody's eager to teach you "how to" anything. It seems you don't...
Honouring Your Rhythms
As an entrepreneur, the saying ‘Festina Lente’ (“Make Haste Slowly”) may seem counter-intuitive, because you’d think the sooner you get things done, put yourself out there on the market, the better it is. After all, time is money and nobody gets any younger. ...
Cheerleaders Aren’t Just For The Champions
It was only the third class out of the six we had that day, but I could not stay sat any longer. Somewhere in the first ten minutes since our Maths class had started, my stomach decided it was about time to present its content and it would not change its mind. I asked...
The Life Changing Lesson Of A Humble Bug
I hate bugs. I’m not afraid of them, I don’t jump on the table screaming when I see a spider. When I was seven, our house suffered an ants infestation. It was mid-November and they were probably looking for a warm place for the winter. At first I did not mind them,...
Prayer For Self-Love – by Don Miguel Ruiz
“Today, Creator of the Universe, we ask that You help us to accept ourselves just the way we are, without judgement. Help us to accept our mind the way it is, with all our emotions, our hopes and dreams, our personality, our unique way of being. Help us to accept our...
Declaration Of Self-Esteem
By Virginia Satir "The following was written in answer to a 15-year-old girl’s question, “How can I prepare myself for a fulfilling life?” I am me. In all the world, there is no one else exactly like me. There are people who have some parts like me but no one...
As I Began To Love Myself – by Charlie Chaplin
"As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody as I try to force...
10 Minutes Quiz
Is stress a normal part of your life? Do you work insanely long hours?
This 10 minutes quiz can tell you if you’re heading towards burnout or not.
Perfectionists R US
If you’re a perfectionist and would like to join a community of like minded people, you can join my Facebook group.
Share, learn, have fun and just be yourself, un-apologetically.
Are You Exhausted And Frustrated With All The Hustling?
Would you like to have the joy and fun back into your life and business?
Do you want more? I can help you directly:
Work with me
You’ve read books, attended courses and workshops, and listened to inspirational audios. Still, you feel something is missing.
Would you like to have more support, attention, and accountability?
Let’s find a bespoke solution for you, to get you unstuck and accelerate your progress.
You can start by signing up for a free discovery session today. We’ll have a 45 mins conversation where you’ll discuss your problem, find a few solutions to fight it and what’s stopping you.
If we both have a sense that we get along fine we can work together in a more organised manner.
Let’s have a chat, get to know each other a bit and we’ll take it from there.
Join my Facebook Group
Do you want to be seen for who you are?
Would you like to talk with somebody who knows and understands?
Do you want to know how others won the same battle?
You might want to join my group.
It’s a supportive community of like minded people where you can share your experiences and find inspiration.
There you can learn to have a kinder relationship with yourself. How to prevent getting burnout. And more.
It’s a place where you can basically just be yourself, un-apologetically.
Perfectionism can be a blessing and it can be a curse. But it doesn’t have to be lonely.
