Darwin was fascinated by emotions and concluded that their job was basically to warn us quickly when a situation is safe or not. Anger gives us strength, fear teaches us to stay away from danger, and love keeps us bonded to others. But we have a complicated...
When you learned from an early age that you need to seek approval and validation outside, you will do everything you can to meet other people's expectations. You will make compromises, say yes when you'd rather say no and never upset or disappoint them. But a life of...
Does your child spend two hours on homework that should only take 15 minutes, although he is quite smart?Does he procrastinate a lot?Does he get frustrated and give up easily?Does he refuse to try new things because they're afraid of making mistakes? Then your child...
For centuries women have been accused of being "too sensitive", "finicky" and missing the big picture for the details. But what if it's no more their fault than it is a computer's functioning in the parameters it was built for? Recent neurological studies showed that...
As an entrepreneur, the saying ‘Festina Lente’ (“Make Haste Slowly”) may seem counter-intuitive, because you’d think the sooner you get things done, put yourself out there on the market, the better it is. After all, time is money and nobody gets any younger. ...
It was only the third class out of the six we had that day, but I could not stay sat any longer. Somewhere in the first ten minutes since our Maths class had started, my stomach decided it was about time to present its content and it would not change its mind. I asked...
I hate bugs. I’m not afraid of them, I don’t jump on the table screaming when I see a spider. When I was seven, our house suffered an ants infestation. It was mid-November and they were probably looking for a warm place for the winter. At first I did not mind them,...
“Today, Creator of the Universe, we ask that You help us to accept ourselves just the way we are, without judgement. Help us to accept our mind the way it is, with all our emotions, our hopes and dreams, our personality, our unique way of being. Help us to accept our...
By Virginia Satir "The following was written in answer to a 15-year-old girl’s question, “How can I prepare myself for a fulfilling life?” I am me. In all the world, there is no one else exactly like me. There are people who have some parts like me but no one...
"As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody as I try to force...
10 Minutes Quiz
Is stress a normal part of your life? Do you work insanely long hours?
This 10 minutes quiz can tell you if you’re heading towards burnout or not.
Perfectionists R US
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Share, learn, have fun and just be yourself, un-apologetically.
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You’ve read books, attended courses and workshops, and listened to inspirational audios. Still, you feel something is missing.
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You can start by signing up for a free discovery session today. We’ll have a 45 mins conversation where you’ll discuss your problem, find a few solutions to fight it and what’s stopping you.
If we both have a sense that we get along fine we can work together in a more organised manner.
Let’s have a chat, get to know each other a bit and we’ll take it from there.
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It’s a supportive community of like minded people where you can share your experiences and find inspiration.
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It’s a place where you can basically just be yourself, un-apologetically.
Perfectionism can be a blessing and it can be a curse. But it doesn’t have to be lonely.