Category: Limiting beliefs
When It’s A Good Time For A Fresh Start?
Life happens to us with ups and downs. Whether we choose to change or are forced to change, change we must. How many times have you seen yourself or other people wanting to make a fresh start? A fresh start is just another name for change - but somehow it sounds...
The Myth of “I’ll Be Happy When…”
The myth of "I'll be happy when..." has been exposed over and over again. We pretty much agree that conditioning our feeling of happiness on acquiring a better car, job or partner is a sure recipe for wasting precious time in a wishful state. It's like...
To Ask Or Not To Ask?
"I can't ask for help, what if people will say no? They probably think it's not worth the trouble. It's so humiliating; better not to ask!" Did you ever feel like this? It's hard not to take it personally, especially if you had some bad experiences. You might end up...
Expressing Emotions: Trick Or Treat?
Darwin was fascinated by emotions and concluded that their job was basically to warn us quickly when a situation is safe or not. Anger gives us strength, fear teaches us to stay away from danger, and love keeps us bonded to others. But we have a complicated...
The Biggest Lie About Facing Fear
She was my client for many years. Smart, funny, creative and ambitious, she was willing to try new things and I loved working with her, popping issues one by one like soap bubbles. But there was one thing she always mulishly refused to explore because she was too...
Sisyphus Was The Father Of Perfectionists
Success, money, happy relationships - how good it would be if they came easy? The problem is, somehow it's hardwired into our system that we have to work hard for what we want. When I was in school, my mum always made me do extra homework throughout the holidays. It...
The Harmony of The Whole
Nobody likes to feel they're not good at something. Although we know that we can't excel in all areas, having the proof to the contrary shoved in our face is just as annoying as a pebble in your shoe. It spoils your good mood and ruffles your nice opinions about...
So You Think You Deserve To Be Successful?
We were talking for 15 minutes now about how she should have been fine. She had a solid strategy crafted, she knew what she had to do and she knew how to do it. And yet, she didn't have the success she was "supposed" to get. She felt like the little match girl,...
The Most Dangerous Enemy In The World
When you pursue your goals you get to know yourself better.It's not just the type of things you aim to accomplish that says a lot about yourself, but also the means that you use and the things you say to yourself when you don't. Reaching a goal can demand sweat,...
How Do You Shoot Yourself In The Foot?
When your deepest belief is that you're not good enough, feeling that you're not worthy (of love, success or prosperity) comes naturally. So what do you do?You sabotage yourself - in one or more of those areas: Relationships- you can't say NO or set boundaries- you...
Shining Your Light
When I was a child my mother encouraged me to make a notebook of quotes where I'd write down inspiring passages from the books I read. These days it's easier to find motivational pieces. Videos and pictures, TEDx conferences - with a touch of a button you can find...
Beyond The Hats We Wear
There are many hats we can wear these days: "mother", "lawyer", "Buddhist", "French", "male", and so on. Some we exchange with the circumstances, mostly it's a balancing act. The beauty is that we can add or replace almost all of them these days.But sometimes we get...
That Unique Flavour
How many times were you told that your brother / sister / colleague / friend is better /smarter / more intelligent / more... than you? How many times did you tell yourself the same things? Those things might have been spoken with good intentions by relatives /...
Running For Your Dream
When I was younger I used to take part in road running competitions. It wasn't always easy and while the start was lighthearted and full of joy, the end was sometimes downright horrific. Your feet would become heavier by the moment, breath would turn into a...
Are You Waiting For The Cat?
Three days ago, chased by a neighbourhood cat, with neck and head feathers gone entirely, a wood pigeon fledgling arrived in my backyard. I was worried my dog might get her, but my 9 years old Collie was happy to just lazily sleep on the grass.
10 Minutes Quiz
Is stress a normal part of your life? Do you work insanely long hours?
This 10 minutes quiz can tell you if you’re heading towards burnout or not.
Perfectionists R US
If you’re a perfectionist and would like to join a community of like minded people, you can join my Facebook group.
Share, learn, have fun and just be yourself, un-apologetically.
Are You Exhausted And Frustrated With All The Hustling?
Would you like to have the joy and fun back into your life and business?
Do you want more? I can help you directly:
Work with me
You’ve read books, attended courses and workshops, and listened to inspirational audios. Still, you feel something is missing.
Would you like to have more support, attention, and accountability?
Let’s find a bespoke solution for you, to get you unstuck and accelerate your progress.
You can start by signing up for a free discovery session today. We’ll have a 45 mins conversation where you’ll discuss your problem, find a few solutions to fight it and what’s stopping you.
If we both have a sense that we get along fine we can work together in a more organised manner.
Let’s have a chat, get to know each other a bit and we’ll take it from there.
Join my Facebook Group
Do you want to be seen for who you are?
Would you like to talk with somebody who knows and understands?
Do you want to know how others won the same battle?
You might want to join my group.
It’s a supportive community of like minded people where you can share your experiences and find inspiration.
There you can learn to have a kinder relationship with yourself. How to prevent getting burnout. And more.
It’s a place where you can basically just be yourself, un-apologetically.
Perfectionism can be a blessing and it can be a curse. But it doesn’t have to be lonely.
