Category: Burnout

12 Warning Signs of Burnout

12 Warning Signs of Burnout

  Going through burnout is tough, intense and lonely. It's also taking a lot of time to come back at your full performance. Thinking at the time when I was there, I wondered: Were there any telltale signs of the storm to come? Yes, there were.But I ignored them. I...

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Who Cares For The Carer?

Who Cares For The Carer?

 I lost my mum to MS seven years after my dad died of a heart attack. Her condition started to deteriorate from first being unable to walk to not being able to raise her hand. In the end, she couldn't even say her name. It was the hardest time of my life. I had no...

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The (Well Disguised) Blessings Of A Burnout

The (Well Disguised) Blessings Of A Burnout

  Burnout can damage your health, your career, you personal life.You might give up on your business, sometimes your family might give up on you.Although you might try to hide it, its effects are devastating. And yet, there are (well disguised) blessings to it.1. - It...

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Three Questions To Avoid Burnout

Three Questions To Avoid Burnout

When you work very long hours because you love what you're doing it doesn't feel like burnout. Because there is curiosity, playfulness and passion there. Yes, you're exhausted, but you had such a blast your moral is high. The problem occurs when you get no results -...

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How Do You Know When Enough Is Enough?

How Do You Know When Enough Is Enough?

"Burnout is a state of physical and emotional exhaustion, feelings of ineffectiveness and lack of accomplishment. It can occur after long-term stress in your job, or when you work in a physically or emotionally draining role for a long time." Whether you pull the long...

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A Solution (Un)fit For a Perfectionist’s Crisis

A Solution (Un)fit For a Perfectionist’s Crisis

Let’s say you’re the usual type of perfectionist, working yourself to the bone, pulling insanely long work hours. You’re up to date with the best in your field, you review and polish your work about 100,000 times before you consent to release it in the world (still doubting its value).

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10 Minutes Quiz

Is stress a normal part of your life? Do you work insanely long hours?

This 10 minutes quiz can tell you if you’re heading towards burnout or not.

Perfectionists R US

If you’re a perfectionist and would like to join a community of  like minded people, you can join my Facebook group.

Share, learn, have fun and just be yourself, un-apologetically.

Are You Exhausted And Frustrated With All The Hustling?

Would you like to have the joy and fun back into your life and business?

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1- on -1 coaching

You’ve read books, attended courses and workshops, and listened to inspirational audios. Still, you feel something is missing.

Do you feel you need more support, attention, and accountability?

Something tailored for you that will get you unstuck and accelerate your progress?

You can start by signing up for a free discovery session today. We’ll have a 45 mins conversation where you’ll discuss your problem, find a few solutions to fight it and what’s stopping you.

If we both have a sense that we get along fine we can   work together in a more organised manner.

Let’s have a chat, get to know each other a bit and we’ll take it from there.

My Facebook Group

Do you want to be seen for who you are? 
Would you like to talk with somebody who knows and understands? 

Do you want to know how others won the same battle?

You might want to join my group.
It’s a supportive community of like minded people where you can share your experiences and find inspiration. 

There you can learn to have a kinder relationship with yourself. How to prevent getting burnout. And more.
It’s a safe space where you can basically just be yourself, un-apologetically. 

We’re just one click away.

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