Can An Assumption Get You a Free Face Massage?

Can An Assumption Get You a Free Face Massage?

  "Hey, long time no see! What are you doing?" "I'm OK, just going to work" I answered"Eurgh! I know, I hate Mondays, too!"   I wanted to tell him that the reason why I looked grey and felt sluggish was that I was a bit tired and trying (unsuccessfully) to...

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The Threat Of A Million WHY’s

The Threat Of A Million WHY’s

  ”Stop throwing food.” - "Why?"“You can’t go across the street.” - "Why?"”No, you can’t have knives.” - "Why?""Don't hit your sister." - "Why?"  If you had to look after children (yours or others'), you recognise the scenario that has millions of parents pull their...

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How To Stop Worrying Yourself Sick

How To Stop Worrying Yourself Sick

  Are you reading too much into situations or spend too much time trying to make decisions? Are you going over the same things that have already happened or might happen in the future? Do you panic at every physical discomfort and suspect some life-threatening...

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Are You Fighting With The Shadows?

Are You Fighting With The Shadows?

  Overthinking, like anything else, can be both a blessing and a curse. You do it in a battle, prepare for the worst, you're a good strategist.In day to day life, it's tiresome, and you don't need it all the time. Plus, in relationships, it kills the spontaneity and...

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The Yin Yang Way to Deal With Adversities

The Yin Yang Way to Deal With Adversities

 Have you seen the new Marco Polo on Netflix? While I liked the 1982 version and was totally in love with the soundtrack  (Ennio Morricone!), this version had my eyes glued to the screen for hours. The episode I watched last night made me think about applying the Ying...

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To Everything There Is A Season…

To Everything There Is A Season…

 At the beginning of March, I had a very weird couple of weeks. Try as I might, I could not bring myself to do any significant work other than a few articles. It was as if the storms that swept over the town took my focus, inspiration and motivation with them. I did...

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The Right To Appeal

The Right To Appeal

  In the previous post, I spoke about the importance of evaluating things in the context and how this can improve our understanding and relationships. However, you might want to extend the courtesy to yourself, when it comes to evaluating your performance, qualities,...

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Are You Missing The Bigger Picture?

Are You Missing The Bigger Picture?

  Shakespeare said: “Brevity is the soul of wit and tediousness.” What?? Actually, he said:“Therefore, since brevity is the soul of wit, And tediousness the limbs and outward flourishes, I will be brief.” This is an example of quoting out of context, a practice you've...

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We Are More Alike, My Friends…

We Are More Alike, My Friends…

   "We are more alike, my friends, than we are unalike." - Dr Maya Angelou Traditional Chinese medicine knew for centuries that feelings affect our body. Each organ is influenced by a specific emotion, an excess of which can lead to imbalances and serious...

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The Day I Nearly Drowned

The Day I Nearly Drowned

  The wind had been howling for two days and two nights, raising high walls of foamy water. The sand was assaulting our eyes, skin and nostrils; we were craving the relief of a swim, while slowly turning into burnt chicken nuggets under the blazing sun. But it was too...

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10 Minutes Quiz

Is stress a normal part of your life? Do you work insanely long hours?

This 10 minutes quiz can tell you if you’re heading towards burnout or not.

Perfectionists R US

If you’re a perfectionist and would like to join a community of  like minded people, you can join my Facebook group.

Share, learn, have fun and just be yourself, un-apologetically.

Are You Exhausted And Frustrated With All The Hustling?

Would you like to have the joy and fun back into your life and business?

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Is your self-esteem strong, or does it need a boost?

 

→  Do you constantly compare yourself with others and focus mainly on your shortcomings?

→  Can you handle criticism and rejection objectively, or does any negative comment shatter your view about yourself? 

→  Do you believe in yourself and in your abilities?

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You’ve read books, attended courses and workshops, and listened to inspirational audios. Still, you feel something is missing.

Do you feel you need more support, attention, and accountability?

Something tailored for you that will get you unstuck and accelerate your progress?

You can start by signing up for a free discovery session today. We’ll have a 45 mins conversation where you’ll discuss your problem, find a few solutions to fight it and what’s stopping you.

If we both have a sense that we get along fine we can   work together in a more organised manner.

Let’s have a chat, get to know each other a bit and we’ll take it from there.

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There you can learn to have a kinder relationship with yourself. How to prevent getting burnout. And more.
It’s a safe space where you can basically just be yourself, un-apologetically. 

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